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With clean clear awareness,
To experience here and now, Penetrate into impermanent moments, Find no self in flashes of stress... |
Why Zen
- what are the causes of mental pressure ?
- do you know the effective methods to release physical stress ?
- what's the root of suffering ?
- do you want to find the way to balance spirit and substance ?
- is there anything beyond birth and death ?
- how to break through the limit of mind ?
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More about Zen
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